“I’m sorry, you might be merely not what we’re searching for.” One other letter of rejection from a corporation I used to be making use of for. Day after day, letters of rejection got here in from numerous jobs that I had utilized for. Doubt, worry, and self-hate crammed my coronary heart as I learn every electronic mail.
Coping with rejection is difficult. Most of us have had no less than one rejection in our lifetime. Whether or not that be rejection from a job, a accomplice, or a good friend, we’ve got all been rejected sooner or later in time.
Not too long ago, I’ve been dealing with rejection at each flip. Regardless of being instructed the job market is doing nicely proper now, I’ve not been capable of land a full-time place.
This, coupled with private points and unhealthy evaluations on my writing, has led me to enter a bout of despair. Whereas not everybody offers with rejection the identical means, everybody’s expertise is legitimate.
Some folks can bounce again extra simply, and others can’t. In case you are somebody like me and it tends to take extra time to bounce again, don’t give your self a tough time.
All of us course of rejection at completely different charges. Processing it quick shouldn’t be unhealthy, neither is it unhealthy to course of it slower. Give your self grace throughout this time and permit your self to really feel your emotions.
Sadly, many Christian communities demonize emotions, particularly unhappiness and sorrow. None of those feelings are sinful. Really feel your emotions and course of the rejection in your personal time.
The Burn of Rejection
On the time we’re rejected, it seems like somebody is cauterizing our hearts. That is very true if it was a job you actually wished or an individual you actually wished to be with. Once we are rejected by a job employer, a accomplice, or a good friend, it may make our self-worth endure. As a substitute of feeling assured, we’ll really feel we aren’t adequate or insufficient not directly.
In case you are additionally somebody searching for out full-time employment and have been receiving letters of rejection, it may make you are feeling discouraged. I do know this has actually been true for myself. Being rejected makes one really feel like they’re a failure, won’t ever be adequate, and will not be worthy. All of these items can damage our shallowness and self-image.
In case you are coping with rejection and feeling discouraged due to it, know that the proper alternative will present up. Be inspired. Know that the Lord will work all the pieces out in conformity with His will (Romans 8:28).
It could be good to know the precise timing of when it will occur, however sadly, I don’t have the solutions. I share with you a similar factor I’ve been telling myself: God is in management, and you’ll belief Him.
The Bible tells us, “Belief within the Lord with all of your coronary heart and lean not by yourself understanding; in all of your methods undergo him, and he’ll make your paths straight” (Proverbs 3:5-6).
As this Bible verse tells us, we have to belief within the Lord. We don’t must attempt to take issues into our personal palms. Wait on the Lord and belief that deliverance will come. Whether or not you might be ready on a job supply or for the proper particular person to come back alongside, carry on trusting within the Lord.
Dwelling with Rejection
After we’ve got obtained the letter of rejection, our accomplice ended issues with us, or we had a falling out with our good friend, we’ve got to start the method of dwelling with rejection. Dwelling a life with out rejection could be supreme, however sadly, this isn’t potential.
We dwell in a fallen world and a part of dwelling in a fallen world is having to dwell with rejection. There shall be instances that we are going to be rejected, discouraged, and hopeless. Nonetheless, there will even be instances of nice pleasure, encouragement, and hope.
If you end up crestfallen resulting from a lot rejection, mirror on God and all the joyous instances He has blessed you with. Take a couple of minutes to mirror on a number of good issues in your life. These items don’t should be occurring proper now — slightly it may be issues in your previous.
For instance, lately I’ve been reflecting on the gorgeous blessings God has given me within the types of a ravishing sunny day, the peaceable rain, and the consolation of a well-known e-book.
Though none of these items technically repair my emotions of rejection, they do assist me distract myself from the ache. Generally, we’ve got to distract ourselves till we’re able to take care of the ache.
There are phases to embracing rejection and never permitting it to have an effect on you, however they do take time. Some days you may really feel extra able to face the rejection head on and different days you may really feel like distracting your self. No matter helps you greatest proper now’s the route you must take.
Accepting Rejection and Shifting Ahead
As soon as we’re prepared to simply accept the rejection and transfer ahead, we will begin taking the correct steps. Accepting the rejection may come sooner than you assume. Normalize not being praised or rewarded at each nook. Permit your self to simply accept each the nice and the unhealthy.
Regardless that we might have been rejected doesn’t imply we aren’t adequate. The Lord loves us as we’re. We’ll face many rejections all through our life, however God all the time accepts us. In different folks’s eyes, we could be seen as rejected. Nonetheless, in God’s eyes we’re seen as cherished, accepted, and chosen.
If we aren’t capable of settle for rejection and be taught to let it go, it should make us endure in some ways. We’ve to keep in mind that most individuals don’t care about our emotions. They aren’t going to be afraid to say hurtful feedback to us. Whereas we can’t management what they are saying or do, we will management how we reply.
The Bible tells us, “Let your dialog be all the time stuffed with grace, seasoned with salt, so that you could be know methods to reply everybody” (Colossians 4:6). And that is precisely what I selected to do.
We are able to settle for adverse suggestions, rejection, and hurtful phrases whereas additionally remaining a light-weight for Jesus. The Lord desires us to conduct ourselves in a holy and honorable means (1 Peter 1:16).
Even when others don’t deal with us kindly, God nonetheless desires us to be type to them. Rejection could make us develop offended and hateful, however we should not feed into these emotions. We have to flip to the Lord and permit Him to assist us settle for the rejection and transfer ahead.
Nothing is simply too troublesome for God. He’s our Father and needs to present us consolation. Rejection won’t ever be nice, however it doesn’t give us an excuse to even be imply again.
We’ve to decide on kindness even when no person else does. Be type to all folks, even those that have rejected you. Don’t maintain grudges in opposition to the individuals who have rejected you. Holding grudges in opposition to folks will solely damage us.
Give all your damage, ache, and rejection over to God. He’ll remind you that you’re cherished, chosen, and accepted (1 John 3:1; John 15:13; 1 Peter 1:2; Ephesians 1:6-7).
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Vivian Bricker loves Jesus, learning the Phrase of God, and serving to others of their stroll with Christ. She has earned a Bachelor of Arts and Grasp’s diploma in Christian Ministry with a deep educational emphasis in theology. Her favourite issues to do are spending time together with her household and associates, studying, and spending time outdoors. When she shouldn’t be writing, she is embarking on different adventures.